Advent Treat Day Five – Bonus Yoga Class

I’ve been practicing yoga regularly for about a year now. In that time, I feel like I’ve made a real start at making friends with my body again – in terms of enjoying movement, my attitude to food, generally listening to myself more. I only started for work, but it turns out I love it. Really, really love it. I’ve never loved a form of exercise before. It’s weird. Today was my last ever lesson with my teacher – she’s moving to Brighton. Bittersweet advent treat.

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