Presents to Stave Off Regret

You know those obnoxious Facebook updates where everyone lists the year’s triumphs, totally glosses over any low points and throws in a humblebrag at the end so no one can accuse them of being a self important, smug little dick head? I really want to write one of those. This year has been brilliant for […]

Most Comforting Pasta Bake

Guys. It’s winter. WINTER. Properly November. Bonfire night and Halloween are gone, and we’re all staring down the barrel of three whole months of getting up in the dark and coming home in the dark and getting dressed in front of the fire because you didn’t get the windows replaced in summer like you were […]

Breakfast Melba

Breakfast is totally rubbish, isn’t it? The shittest of all the meals. Who wants to get up extra early in the morning and try to eat cereal (SO BORING) or toast (SO BORING unless you put nutella on it) while stumbling around in the near dark trying to decide if you can style out leggings […]

Entitlement

When I was about 19, I had to break up with this guy. When I say “break up” I mean “explain that drunkenly snogging at 2am on two consecutive Mondays is not the same as a relationship”. It was early afternoon and we were in our Students’ Union. He started crying, and I was embarrassed, […]

Breathing to Avoid Freaking the Fuck Out

Life is often full of overwhelmingness. This could be because you get panic attacks, or uncontrollably angry for a few seconds, or suddenly really sad or unsure of yourself, or an impulse to hide. For me this normally happens during confrontations, but we all have our triggers – and there might not be a reason. […]

Nemesis

When I make cups of tea, You won’t get a teabag to yourself. You will get my leftover teabag, So your tea will contain almost no caffeine, Because I will have taken it And I will intentionally over brew Your second hand tea, So that it is dark And unpleasantly tannin-y Seeing you wince after […]

Yoga for Anxiety

I think everyone has days sometimes where life seems overwhelming and terrifying and you kind of feel… chased. This routine is for those days. You don’t need a yoga mat for any of this stuff – you can actually do most of this routine in bed (recommended, because, bed). You can light a candle or […]